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Could Mediterranean diet reduce dementia risk?

Definition of Mediterranean Diet The Mediterranean diet is a renowned eating pattern that derives its…

From Tofu to Tempeh: Unleashing the Potential of Plant-Based Proteins in Vegan Cooking

Definition of Plant-Based Proteins Plant-based proteins are a vital component of vegan and plant-based diets,…

Building a Meze Spread for Sharing

A Brief History of Meze Spread Mezze, a Mediterranean-style platter filled with an array of…

From Classic to Creative: Exploring the Top Vegetarian Feasts for the Holidays

‘Tis the season to be jolly and feast upon mouthwatering delights! But who says holiday…

Regional Variations in Greek Cuisine – cretan, northern, etc.

Definition of Greek Cuisine Greek cuisine is known for its vibrant flavors, fresh ingredients, and…

Lamb Kebabs and Accompaniments

What are Lamb Kebabs? Lamb kebabs are a popular dish in Mediterranean and Greek cuisine.…

HOW TO MAKE SPICY HUMMUS

Maybe you have sampled spicy hummus in Tempe and Mesa? You will find individuals who…

Christmas in the Mediterranean – feast dishes

History of Christmas in the Mediterranean The Mediterranean has a rich cultural heritage, and its…

Coffee Break Bliss: Greek Cookies to Pair with Coffee

What is Coffee Break Bliss? Coffee Break Bliss refers to the ultimate indulgence of enjoying…

What is Meze? Intro to Small Plates

What is in a Mezze Platter? A Mezze platter is a delicious spread of various…

Chicken Kebabs: Regional Spice Blends to Try

Why Make Chicken Kebabs? Chicken kebabs are a popular dish enjoyed in various cuisines around…

Best Dips for Bread – hummus, baba ghanoush, labneh and others

What are the Best Dips for Bread? Introduction: When it comes to enjoying bread, there’s…

A Honey Lover’s Paradise: Delights of Baklava and Melomakarona

What are Honeyed Treats? Honeyed treats, also known as Middle Eastern and Greek sweets, are…

Greek Salad: History and Regional Differences

What is Greek Salad? Greek salad, also known as “horiatiki” or “village salad,” is a…